Not all stress is the same. Your body's stress pattern reveals which approaches actually help—and which ones make it worse.
Take this 2-minute assessment to discover your unique stress type. No email required.
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Try Free Technique →These general insights help, but your body's specific patterns matter. Your tongue characteristics, stress response type, and constitutional patterns reveal which approaches work best for YOUR unique system.
This is what a personalized assessment analyzes:
10-minute assessment • Free trial • Includes free stress release technique
Most stress advice is one-size-fits-all. "Just meditate." "Exercise more." "Get more sleep." But if you've tried these and they haven't worked, it's not your fault.
Different stress patterns need different approaches. Someone with "Wired Stress" needs cooling, calming support. Someone with "Depleted Stress" needs nourishing, building support. Using the wrong approach can actually make stress worse.
Your stress pattern shows up in specific ways: your tongue characteristics, pulse quality, where tension accumulates, when symptoms are worst, what makes them better or worse.
Traditional practices like tongue evaluation and constitutional assessment aren't about diagnosing—they're about understanding your body's unique stress language.
Easy Herbalist's assessment identifies herbal matches based on your tongue patterns, stress response, and constitutional type. Not generic advice—herbal matches aligned with your specific patterns.
Discover Your Herbal Matches →Free 7-day trial • Unlimited assessments • Ongoing support